LIVING REAL BLOG

Stories of transformation

from exhausting love

to authentic living

The inheritance my mother left me grief personal growth the real process May 13, 2026

May 2026 | Living REAL with Heidi Coleman

My mother lived without regret.

Not because she had none. Everyone has regrets. She just did not live inside them.

She owned what she did. When she made a mistake, she said so, cleaned it up if she could, and moved on. She did not rehearse old conversatio...

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One Gift Guide to Rule Them All: Choosing Presence Over Pressure authenticity living real aloha – resilience empowers authentic living personal growth saying yes Dec 01, 2025

A real look at holiday spending, obligation, and the one thing I bought.

For the last couple of months, I’ve been paying close attention to my spending. Not restricting — just noticing.

Noticing what I reach for, what I tell myself I “need,” and what all the holiday noise tries to convince me I’m ...

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My Tribe of Women – And the Gifts of Showing Up authenticity connection fear and growth friendship living real aloha personal growth resilience saying yes women's tribe Oct 15, 2025

How friendship becomes a lifeline in real-life seasons.

This past month, I’ve been reflecting on something powerful: my tribe.

It started in August, right after we celebrated my mom’s life one year after her passing. I felt a shift — almost like her spirit was nudging me to reconnect, to show up, ...

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